by Carol Little R.H.
It's been years now, that, we have enjoyed this simple recipe. "Cole Slaw with a Kick" is the result of my research, when writing a chapter in the IHA's Horseradish Herb of the Year (2011). As is the norm, when writing about an herb, I have fun playing with it in the kitchen like the 'mad herbgal' I am.
This 'Cole Slaw with a kick' is just so good. We enjoyed it with our Easter dinner this year and as usual, our family and friends gobbled it up. There is rarely any left for the next day. In fact, I normally make extra, just so I can try to enjoy the leftovers!
For more on that 'kick', Horseradish, and why it packs such a punch, check out this post about our "Herb of the year 2011" and this one called "herbal heatwave".
For this special salad, I rarely grate fresh horseradish root, as I have access to gorgeous jars of local goodness, from my local Polish deli. One of the super selling points re this recipe? It comes together SO quickly and with minimal fuss! It's perfect as an accompaniment to a traditional picnic but also holds up with other veggie dishes in a more formal family celebration (i.e. at a table lol)
Here's the recipe: Cole Slaw with a Kick ~ Enjoy!
5 from 16 votes
Cole Slaw with a Kick
Delicious. Control the kick to suit your taste. Always a crowd-pleaser!
CourseSalad
CuisineFresh
Keyword#realfood, #whole30, Cole Slaw, Paleo, Vegan
Author Carol Little
Ingredients
- 1medium cabbageshredded (or convenient pre-shredded bag cole slaw)
- 1-2large dollops of mayonnaisechoose avocado mayo(see source below)
- 1large dollop of horseradish creamfrom the jar OR
- 1-2 tbsp horseradish (fresh) grated + 1 additional tablespoon mayo
- Sea Salt + fresh ground black pepper
Instructions
Place the shredded cabbage in a large bowl
Sprinkle with sea salt. Stir so that the salt mixes in.
Set aside (for at least an hour or in fridge overnight, covered)
Add the mayo and prepared horseradish
Stir to ensure cabbage is lightly coated.
Allow flavours to marry. Check seasoning.
May not need any more salt but add fresh black pepper
Can be served immediately but is better after an hour in the fridge.
Recipe Notes
I normally make the day before and it's all ready to go -- when you plan to enjoy it.
Can be made with a combo of shredded cabbage and shredded broccoli or carrots.
This is more of a guideline than recipe.
To ensure the recipe serves your lifestyle, choose an alternative mayonnaise made with avocado oil, for example. (see below)
Use fresh horseradish if you can, and up the mayo by 1 tablespoon or to your liking.
Add whatever salad ingredients you have on hand to make this your own!
Wanting to make this recipe #whole30 + #paleo compliant?
Want to make your own mayo at home? Check out this wonderful probiotic avocado oil mayonnaise recipe from my delightful blogging friend, Courtney from
Butter For All.
If you'd rather purchase a good quality avocado oil version, here's a yummy mayo from Primal Kitchen with A1 ingredients via Amazon --> here
Here's hoping you try this idea and enjoy very soon with your family & friends!
with only GOOD wishes for your health, Carol
On Pinterest? Follow my Studio Botanica board here. TWO pins for this recipe!
« Running Hot + Cold Hydrotherapy
Nourishing Nettle Pesto Recipe ~ protein mineral rich! »
Reader Interactions
Comments
Shelby @Fitasamamabear
Looks tasty! There would definitely be a kick to it haha
Reply
Carol Little
The 'kick' is controllable though!!
Reply
ChihYu Smith
Wow! It's so gorgeous and I love how healthy it is!
Reply
Katie Walsh Beck
I LOVE this! I would never have thought of horseradish but I will be making this next weekend for sure!
Reply
Raia Todd
I bet this would be great for when your nose is stuffed up... haha!
Reply
Lindsey Dietz
Horseradish! That's the kick! I ordered some fresh horseradish root from Azure Standard recently!
Reply
Emily @ Recipes to Nourish
As soon as I saw your "with a kick" I just had a feeling you were adding horseradish because I know you love that one. SO yummy and packed with flavor!
Reply
Carol Little
Oh dear.. am I that predictable? LoL... There's cayenne too.. remember .. I like to sneak that one in too!
Reply
Yvonne
Love the surprise "kick" in this slaw recipe. I think my friends would love it.
Reply
Carol Little
It's a big hit with family and friends! Hope you enjoy it!
Reply
May
oh this sounds amazing with the fresh horse radish! can't wait to try. Thanks!
Reply
Carol Little
Hope you enjoy it May!
Reply
Kari - Get Inspired Everyday!
I always love your creative use of herbs! I've never thought to try horseradish with coleslaw, but it sounds fantastic!
See AlsoIrish Pub Cheese RecipeReply
Carol Little
Thanks Kari. So kind. Herbs are my passion..I am always experimenting. Hope you try this recipe!
Reply
anne
I love the addition of horseradish! I would have never thought of it, but am going to give it a try!
Reply
Renee Kohley
Oh I love this idea! I will make a big batch and scoop some out without the horseradish for the girls and add it to mine! Yum!
Reply
Carol Little
Great idea Renee!!
Reply
Tina
Oo I can just imagine biting into this coleslaw. I'm a bit timid when it comes to horseradish, but lately I've been trying to expand my taste buds.
Reply
Christina
Yes!! I put horseradish in everything! This is such a fun and flavorful idea!!
Reply
Carol Little
It is SO good for us. So much more than that warm 'all over' feeling!
Reply
Kathryn
Two of my husband's favorite things- coleslaw and horseradish. I never would've thought to put them together, but this looks like such a tasty recipe. I can't wait to try it!
Reply
Carol Little
Wonderful Kathryn! Hope you both enjoy it!
Reply
Jean
Yum, I love horseradish so I bet I would love this coleslaw. Spicy food is my jam!
Reply
Carol Little
Hope you try this one Jean and enjoy as much as I do!!
Reply
Tessa Simpson
Great addition!! I love slaws of all varieties but have never tried using horseradish...yum!
Reply
linda spiker
Mmmm! What a wonderful side dish! I love coleslaw and I love a good kick:)
Reply
Raia Todd
I'm admittedly not a fan of horseradish, but a few of my kids would definitely love this!
Reply
Indian cuisine edmonton
This is a recipe that gives regular old coleslaw a spicy kick. Very easy to make with great results!
Reply
Kelsey
Oh wow! I LOVE horseradish! This really would pack a kick! A delicious kick!
Reply
Megan Stevens
Carol, love that addition of horseradish! I can't have peppers anymore, but I love spicy! Great idea.
Reply
Emily @ Recipes to Nourish
LOVE that horseradish in there! Yay for the kick, that's my favorite part. I don't do well with spicy heat - like peppers (I know you love peppers, as does my husband), BUT, I do LOVE horseradish, that's the kind of kick that I can't get enough of. This sounds great Carol!
Reply
Sylvie
This sounds terrific, I love the spicy heat of horseradish.
Reply
Anna
Love the horseradish addition. I adore cole slaw. Shared on Facebook.
Reply
Lindsey Dietz
I love horseradish! My friends put it in their fire cider, and that really has a kick! We also make homemade co*cktail sauce and use lots of extra horseradish! This is a fun recipe!
Reply
Carol Little
This is a fave every time I make it !! I hope that your readers make and enjoy as much as we do!
Reply
