Healthier Homemade Nutter Butter Cookies Recipe - Veggiekins Blog (2024)

FAQs

Are Nutter Butter cookies healthy? ›

While Nutter Butter cookies offer numerous nutritional benefits, it's essential to note that they have limited dietary fiber content. As such, they should be enjoyed in moderation as part of a balanced diet.

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), PALM OIL, HIGH FRUCTOSE ...

Nutter Butter is an American sandwich cookie brand, first introduced in 1969 and currently owned by Nabisco, which is a subsidiary of Mondelez International. It is claimed to be the best-selling U.S. peanut butter sandwich cookie, with around a billion estimated to be eaten every year. Nutter Butter.

NUT BUTTER

Rich, tasty and nutrient-dense, nut butters like almond, cashew, peanut and tahini make excellent butter substitutes for baking and cooking. They will help retain moisture in batter and dough and give your baked goods and other dishes a nutty flavor.

Additionally, chocolate cookies and chocolate chip cookies that are made with whole wheat flour or oats are more nutritious. When you're craving something sweet, you can also opt for an oatmeal raisin cookie, which contains whole grain oats that will help you stay full for longer.

Store-bought Nutter Butter cookies are technically vegan, aside from the sugar, which may not be vegan sugar (yes, that's a thing). However, they are definitely not gluten-free for those allergic (me), and the ingredient list isn't too appetizing.

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), HIGH FRUCTOSE CORN SYRUP, ...

Packed With Nutrients

It isn't just the high protein, fiber, and healthy fats that are good for you. Nuts also have plenty of other nutrients like Vitamins E and B6, folate, niacin, magnesium, zinc, copper, and potassium. Just watch the ingredients on your brand of nut butter, peanut or otherwise.

But the Nutter Butter is not just any old peanut butter cookie. This special little peanut butter sandwich was invented in 1969. Former Nabisco design engineer William Turnier is credited with creating the waffle pattern on the cookie. But according to Nabisco, it was more of a team effort.

What is a Nutter slang? ›

/ˈnʌt.ər/ someone who is crazy, silly, or strange: He's a bit of a nutter. Synonym. wacko mainly US informal.

Due to its liquid nature, using oil in cookies typically results in a denser texture. Also, because oil is 100% fat, it doesn't react with flour the way butter does (butter contains water). Because of that, your cookies won't be as fluffy. If you're a fan of flat cookies, then using oil is an excellent option.

Applesauce. To lighten up cookies, quick breads and other baked goods, swap in unsweetened applesauce. It's been a longtime healthy butter substitute that still yields super soft sweets. Replace half of a recipe's butter amount with applesauce, and you'll be enjoying sweet treats in no time.

“nu*t butters make a great addition to a balanced diet because they provide heart-healthy fats, protein, and fiber,” Liz Shaw, RDN, CPT, told Verywell. All nut butters will provide plant-based protein, healthy fats, antioxidants, vitamins, and minerals—some more than others.

Shortbread and trefoils: They were the lowest in calories per cookie (30 and 32 calories, respectively), and lowest in saturated fat and added sugars. Thin mints: They have just 40 calories a cookie and only slightly more saturated fat and added sugars than No. 1.

UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID),SUGAR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT, PEANUT OIL), SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, HIGH FRUCTOSE CORN ...